Herbs


Stevia (Stevia rebaudiana) has received a lot of press lately as a sugar substitute. It is 30 times sweeter than sugar, but has no calories and does not adversely affect blood glucose levels so may be used freely by diabetics. Stevia plants are easy to grow in pots or in the garden. Plants reach 15 inches in height with small round, light green leaves. Clusters of small white flowers appear on tops of slender stems in summer. For best taste, harvest Stevia leaves before the plants flower. Leaves can be used fresh in tea, or dried and ground into powder for future use.

Stevia is a short lived, tender perennial best grown as an annual in our area. Provide morning sun and afternoon shade and regular water.

Source: Blue Moon Gardens

Stevia is also known for its use as a natural antiviral, antibiotic, and antifungal. Tastes great in coffee :)

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